Login

Quinoa salad with mangoes and curry dressing (1)

May 12, 2009 11:33 AM in Food & Health by Emily V.

Tags: vegetarian issues, food

Here is a delicious summer recipe that is healthy and tasty.

quinoa salad with mangoes and curry dressing

1 1/2 cups quinoa
2 large mangoes cut up in small pieces
1 jalapeno seeded and diced (less if you don't like spicy)
3 scallions thinly sliced
1/3 cup roasted almonds

boil 3 cups water, add 1/2 teaspoon salt and quinoa. lower heat, cover and simmer 15 minutes
drain
add everything else above to quinoa

Curry dressing:
1 garlic clove minced
2 Tablespoons yogurt, mayo or sour cream
2 teaspoons curry powder
1 1/2 Tablespoons lemon juice
5 T olive oil
2 T chopped cilantro

Mix all above together and add to quinoa mix above

Comments (1)

Comments

  1. Jennifer says:

    Thanks for sharing the recipe, I really liked it when you made it the other day!

    Submitted May 13, 2009 9:38 AM

Comments are closed after 30 days.